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	<title>Comments for healthy doses</title>
	<atom:link href="http://healthydoses.wordpress.com/comments/feed/" rel="self" type="application/rss+xml" />
	<link>http://healthydoses.wordpress.com</link>
	<description>healthy investments in daily doses</description>
	<lastBuildDate>Thu, 12 Nov 2009 12:19:36 +0000</lastBuildDate>
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		<title>Comment on egg white by y</title>
		<link>http://healthydoses.wordpress.com/2009/05/14/egg-white/#comment-178</link>
		<dc:creator>y</dc:creator>
		<pubDate>Thu, 12 Nov 2009 12:19:36 +0000</pubDate>
		<guid isPermaLink="false">http://healthydoses.wordpress.com/?p=68#comment-178</guid>
		<description>yes, it still works for me now!  i love the cleansing feeling.  remember not to keep it on for too long.  i think even before a minute, it already feels like it&#039;s hardening, and then it&#039;s time to wash it off!  no side effects!  let me add that once, i mixed in some egg yolk, and the latter was much more potent, which led me to have a very slight allergic reaction, but my skin is sensitive, so it may not have the same &quot;side effect&quot; for others!  (smile)  good luck!</description>
		<content:encoded><![CDATA[<p>yes, it still works for me now!  i love the cleansing feeling.  remember not to keep it on for too long.  i think even before a minute, it already feels like it&#8217;s hardening, and then it&#8217;s time to wash it off!  no side effects!  let me add that once, i mixed in some egg yolk, and the latter was much more potent, which led me to have a very slight allergic reaction, but my skin is sensitive, so it may not have the same &#8220;side effect&#8221; for others!  (smile)  good luck!</p>
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	<item>
		<title>Comment on egg white by yet</title>
		<link>http://healthydoses.wordpress.com/2009/05/14/egg-white/#comment-177</link>
		<dc:creator>yet</dc:creator>
		<pubDate>Thu, 12 Nov 2009 07:45:42 +0000</pubDate>
		<guid isPermaLink="false">http://healthydoses.wordpress.com/?p=68#comment-177</guid>
		<description>does it still work for you &#039;till now? i have this egg thing on my face right now and still hoping for a good result..lol! any side effects so far?</description>
		<content:encoded><![CDATA[<p>does it still work for you &#8217;till now? i have this egg thing on my face right now and still hoping for a good result..lol! any side effects so far?</p>
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	<item>
		<title>Comment on fox nut, Euryale ferox, makhana, gorgon plant by y</title>
		<link>http://healthydoses.wordpress.com/2008/05/15/fox-nut-euryale-ferox-makhana-gorgon-plant/#comment-176</link>
		<dc:creator>y</dc:creator>
		<pubDate>Wed, 04 Nov 2009 16:55:19 +0000</pubDate>
		<guid isPermaLink="false">http://healthydoses.wordpress.com/?p=17#comment-176</guid>
		<description>wow, i&#039;ve never had it fried before.  i wonder how it changes the seed chemically.</description>
		<content:encoded><![CDATA[<p>wow, i&#8217;ve never had it fried before.  i wonder how it changes the seed chemically.</p>
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	<item>
		<title>Comment on fox nut, Euryale ferox, makhana, gorgon plant by Sujit saha</title>
		<link>http://healthydoses.wordpress.com/2008/05/15/fox-nut-euryale-ferox-makhana-gorgon-plant/#comment-175</link>
		<dc:creator>Sujit saha</dc:creator>
		<pubDate>Wed, 04 Nov 2009 16:52:05 +0000</pubDate>
		<guid isPermaLink="false">http://healthydoses.wordpress.com/?p=17#comment-175</guid>
		<description>I am very glad to find so much much about makhana which i take regularly fried with ghee</description>
		<content:encoded><![CDATA[<p>I am very glad to find so much much about makhana which i take regularly fried with ghee</p>
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		<title>Comment on fox nut, Euryale ferox, makhana, gorgon plant by Athar Alam</title>
		<link>http://healthydoses.wordpress.com/2008/05/15/fox-nut-euryale-ferox-makhana-gorgon-plant/#comment-173</link>
		<dc:creator>Athar Alam</dc:creator>
		<pubDate>Sun, 20 Sep 2009 08:59:06 +0000</pubDate>
		<guid isPermaLink="false">http://healthydoses.wordpress.com/?p=17#comment-173</guid>
		<description>hello
i am engaged in to processing,packaging&amp;marketing of makhana covering Delhi,mumbai,Banglore,Hydearabad,parts of U.P and Bihar.i will be glad to serve u people if required.
Athar Alam
9324076612
B.E(mech),Dip.mech</description>
		<content:encoded><![CDATA[<p>hello<br />
i am engaged in to processing,packaging&amp;marketing of makhana covering Delhi,mumbai,Banglore,Hydearabad,parts of U.P and Bihar.i will be glad to serve u people if required.<br />
Athar Alam<br />
9324076612<br />
B.E(mech),Dip.mech</p>
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	<item>
		<title>Comment on the 12-letter word by y</title>
		<link>http://healthydoses.wordpress.com/2009/07/23/the-12-letter-word/#comment-172</link>
		<dc:creator>y</dc:creator>
		<pubDate>Fri, 11 Sep 2009 20:05:50 +0000</pubDate>
		<guid isPermaLink="false">http://healthydoses.wordpress.com/?p=147#comment-172</guid>
		<description>or &quot;sphincter breathing?&quot;  (laugh)</description>
		<content:encoded><![CDATA[<p>or &#8220;sphincter breathing?&#8221;  (laugh)</p>
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	<item>
		<title>Comment on the 12-letter word by B</title>
		<link>http://healthydoses.wordpress.com/2009/07/23/the-12-letter-word/#comment-171</link>
		<dc:creator>B</dc:creator>
		<pubDate>Fri, 11 Sep 2009 18:15:20 +0000</pubDate>
		<guid isPermaLink="false">http://healthydoses.wordpress.com/?p=147#comment-171</guid>
		<description>I don&#039;t see the tag &quot;sphincter muscles&quot; in blog posts nearly enough. i think you may have achieved the unachievable on the internet.</description>
		<content:encoded><![CDATA[<p>I don&#8217;t see the tag &#8220;sphincter muscles&#8221; in blog posts nearly enough. i think you may have achieved the unachievable on the internet.</p>
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	<item>
		<title>Comment on city doses by Twitted by healthydoses</title>
		<link>http://healthydoses.wordpress.com/city-doses/#comment-151</link>
		<dc:creator>Twitted by healthydoses</dc:creator>
		<pubDate>Thu, 30 Jul 2009 16:58:33 +0000</pubDate>
		<guid isPermaLink="false">http://healthydoses.wordpress.com/?page_id=99#comment-151</guid>
		<description>[...] This post was Twitted by healthydoses [...]</description>
		<content:encoded><![CDATA[<p>[...] This post was Twitted by healthydoses [...]</p>
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	<item>
		<title>Comment on fox nut, Euryale ferox, makhana, gorgon plant by y</title>
		<link>http://healthydoses.wordpress.com/2008/05/15/fox-nut-euryale-ferox-makhana-gorgon-plant/#comment-149</link>
		<dc:creator>y</dc:creator>
		<pubDate>Thu, 23 Jul 2009 20:35:30 +0000</pubDate>
		<guid isPermaLink="false">http://healthydoses.wordpress.com/?p=17#comment-149</guid>
		<description>Glad to help - &lt;a HREF=&quot;http://www.banglajol.info/index.php/BJB/article/viewFile/1727/1637&quot; rel=&quot;nofollow&quot;&gt;here&#039;s the research&lt;/A&gt;, courtesy of the Department of Botany, University of Dhaka, Dhaka-1000, Bangladesh.  

&quot;Biochemical analysis of Euryale ferox seeds revealed 61% carbohydrate, 15.6% protein, 12.1% moisture, 7.6% fibre, 1.8% ash, and 1.35% fat.  The seeds were found to contain 12 amino acids, which are histidine, leucine, isoleucine, glutamic acid, lysine, tyrosine, valine, aspartic, threonine, alanine. methionine. and arginine.&quot;

Please click on the link above to see the table that breaks the amino acids down into percentages.

Thank you for visiting and for helping to strengthen the research (see last research bullet added)! (smile), y</description>
		<content:encoded><![CDATA[<p>Glad to help &#8211; <a HREF="http://www.banglajol.info/index.php/BJB/article/viewFile/1727/1637" rel="nofollow">here&#8217;s the research</a>, courtesy of the Department of Botany, University of Dhaka, Dhaka-1000, Bangladesh.  </p>
<p>&#8220;Biochemical analysis of Euryale ferox seeds revealed 61% carbohydrate, 15.6% protein, 12.1% moisture, 7.6% fibre, 1.8% ash, and 1.35% fat.  The seeds were found to contain 12 amino acids, which are histidine, leucine, isoleucine, glutamic acid, lysine, tyrosine, valine, aspartic, threonine, alanine. methionine. and arginine.&#8221;</p>
<p>Please click on the link above to see the table that breaks the amino acids down into percentages.</p>
<p>Thank you for visiting and for helping to strengthen the research (see last research bullet added)! (smile), y</p>
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	<item>
		<title>Comment on fox nut, Euryale ferox, makhana, gorgon plant by Richard</title>
		<link>http://healthydoses.wordpress.com/2008/05/15/fox-nut-euryale-ferox-makhana-gorgon-plant/#comment-148</link>
		<dc:creator>Richard</dc:creator>
		<pubDate>Thu, 23 Jul 2009 20:27:51 +0000</pubDate>
		<guid isPermaLink="false">http://healthydoses.wordpress.com/?p=17#comment-148</guid>
		<description>Hi:

I am trying to find the nutritional value of fox nuts.  I know they are great on protein and starches but I want to know caloric, fiber and fat values.
I can&#039;t find that information online.  Can you help?</description>
		<content:encoded><![CDATA[<p>Hi:</p>
<p>I am trying to find the nutritional value of fox nuts.  I know they are great on protein and starches but I want to know caloric, fiber and fat values.<br />
I can&#8217;t find that information online.  Can you help?</p>
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